Category Archives: Personal

Quit and Win

I’m a quitter. I quit things. This is a fact I neither deny nor regret. In fact, quitting is something I love about myself, because over the years, I’ve realized that it’s something most people have a really hard time doing.   Don’t Want to Be a Quitter When people have a bad habit (smoking…

On Lessons in Business and Life

It’s funny sometimes how life has a way of teaching you lessons . . . more than once. It’s been awhile, but one of the first weddings I ever photographed at Sofi Seck Photography, there was an incident that made me reflect on my own professionalism, specifically in the way I dress for work. When…

Journey to Health

My journey to health has been a long road, full of forks, hills and sometimes mountains. About eight years ago, I weighed almost 300 pounds. I don’t equate the number on the scale with overall health, but I wasn’t healthy. I couldn’t move around freely, my joints throbbed and I spent a lot of effort…

What Makes Your Soul Smile?

Life can be chaotic. It can be crazy busy, hectic, amazing, messy and fun. And I find that it’s important to balance the chaos — to ground yourself with something that makes you feel complete. “Grounding yourself” means something different for every person, but for me, I find balance in travel. I love stepping away…